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All wellness stories from Canberra.
From lakeside meditation to local mindfulness groups, discover simple practices you can start this week to reduce stress and improve your wellbeing.
Why Canberra is one of Australia's best cities for active outdoor living.
How Australia's most planned city supports an active, healthy lifestyle.
Recovery amenities like infrared saunas and cold plunges move from boutique gyms into residential buildings across the capital.
The Lawson introduces hotel-grade amenities including pool, infrared sauna, and yoga studios—a first for ACT residents seeking premium wellness.
High-end residential projects worldwide now feature saunas and cold plunges. Canberra developers are finally catching up to this defining trend.
The Lawson's ambitious amenity offering sets a new benchmark for residential developments across the ACT.
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